Phil's Fitness
A journey through food, fitness and obesity. Helping the over 40’s lead slimmer, stronger, more active and energetic lives. READY TO GO?
Telephone Consult
How can I help?
How can I help?
Sports Nutrition Course
Level up your performance!
Level up your performance!
Body Blueprint
News flash! You CAN lose weight without dieting. Join our exclusive program
News flash! You CAN lose weight without dieting. Join our exclusive program
Are You Suffering from Chronic Fatigue, Tiredness or Stress?
Reducing Chronic Back Pain
5 Top Tips to Increase Good Cholesterol & Protect Your Heart
12 Unusual Weight Loss tips